Pregnancy & Postpartum Support Groups

PLEASE NOTE:  This page includes all free support groups in Connecticut known to PSI-CT at this time.  Listing of a group on this website page is in no way an endorsement of such group or meant to show preference of a listed group over a group which is not listed on this website page.  Individuals/families are responsible for choosing a support group which best meets their needs and provides the support they are looking for at any given time. Group facilitators are individually responsible for the content and process of their particular support group.  Please contact the Support Group Committee Chair,, if you would like to add or remove a group from this list.  Thank you!

Pregnancy and Infant Loss Support Groups are available through Hope After Loss

Support Group Calendar

Support Groups by county

Fairfield County

VIRTUAL GROUP! Moms Circle of Fairfield County: Support Group for Moms Struggling with PMADs

  • When: 2nd Thursdays and 4th Sunday of each month at 7-9 pm
  • Contact: Michelle Anastasio-Festi or call (203) 997-5846
  • Join the Facebook Group: Moms Circle FCT
  • Don’t have Facebook?  No problem, text or call Michelle to learn more about this virtual group!

Litchfield County

VIRTUAL GROUP!  Spilled Milk: A Perinatal Support Group

Free Support Group for Moms currently pregnant or with baby less than 12 months! Contact Carolann for the link to attend the virtual support group.

  • Location: ONLINE
  • Fortitude Center
  • When: 1st and 3rd Thursdays of the Month
  • Contact:

Middlesex County

VIRTUAL GROUP! Circle of Mamas – Support Group for New Moms

  • Location: ONLINE
  • Family Wellness Center
  • When: Mondays  from 10:30 am-12:00am
  • Contact: 860-347-6971 ext 3662, or more information at

New Haven County

VIRTUAL GROUP! Moms Group (of Milford)

  • Where: ONLINE
  • When: Weekly on Wednesdays at 10:00am
  • Contact: or call 203-951-9949

New London County

VIRTUAL GROUP! New Mama Support Circle

  • Location: ONLINE
  • When: 2 Wednesdays a each month, 10 am
  • Contact: Marie Russell at for the zoom invitation and the schedule!

Hartford County

VIRTUAL GROUP! ABC ~ Adjustment to Baby Challenges Support Circle

  • Where: ONLINE
  • When: Fridays from 12-1pm
  • Contact: If you are a new group member please go here for guidelines and registration. Email the registration form to Sharon Thomason, at or call 860-233-9772 x846 or Annie Keating-Scherer 860-212-7066.

VIRTUAL GROUP! Infertility Support Group

  • Open to women at any stage of their fertility journey, women experiencing secondary infertility, and their partners and supporters.
  • Location: Online
  • When: Every other Wednesday: 8-9pm
  • Contact: Alyssa Pierre-Louis, at or by phone 860-970-8639


  • Location: ONLINE
  • When: Tuesdays from 10:00am-12:00pm
  • Contact: Group is run by Lauren Akers, (860) 436-0662; Learn more and register here.

VIRTUAL GROUP! Life After NICU Parent Support Group

Life After NICU is a support group for parents of color in the Greater Hartford area who are going through or survived the NICU experience with their pre-term or full-term infants. It can sometimes be hard for NICU parents to find the time to get to a group but now you can “ZOOM” in from the comfort of your home and meet other parents who face these challenges.

  • Location: ONLINE
  • When: Every Second Saturday of the Month from 2-3:30pm
  • Contact: Whitley Mingo, at 860-578-2323 or

Tolland County

VIRTUAL GROUP! Out of the Blue

  • Location:  ONLINE
  • When: 2nd and 4th Tuesday of each month 7-8pm
  • Contact: Contact: If you are a new group member please go here for guidelines and registration. Email the registration form to Sarah Dufresne at or text/call at 860-429-3338.


It Takes A Village

  • Location : online
  • When: Thursdays at 1pm EST
  • Contact: Sarah Upton at
  • Register here